As a hypnotherapist, I often work with people who have phobias and fears they just cannot escape. As they realise how much this is affecting their daily lives, they come to me seeking help to alleviate the anxiety and stress that has been caused by the phobia. Phobias are irrational fears that develop in a person's mind. They could be of an object, animal or experience. Some of the most popular examples include: Social phobia (social anxiety disorder) - the fear of social situations A...