Could you help take control of your life with self-hypnosis and autosuggestion? Autosuggestion can be a real, practical way to change behaviour and influence your life in huge ways. Since it's conception, autosuggestion has been used as a form of self-hypnosis, self-development, psychotherapy and hypnotherapy. Developed in the early 20th, there are two separate forms of autosuggestion identified: Intentional - "reflective autosuggestion", made by deliberate and conscious effort Uni...